Farrell’s, Flood, and The Fair

I know it has been a long time since I’ve posted, so here’s an update. Farrell’s is over.  The last week just so happened to be the same week of a record-breaking flood in my city.  We had water in our basement and spent several days cleaning up from that.  The day we were supposed [...]

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Farrell’s Week 6

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Farmer’s Market trip & photo fail

After my Saturday class at Farrell’s, Amanda from Vegacious and I headed down to Des Moines for the Downtown Farmer’s Market!  I wanted to go this weekend since July is a busy month for me and I’m not sure when I’ll get down there next.  It stormed pretty severely overnight but fortunately it cleared off [...]

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Farrell’s Week 2 Recap and Nutrition Program

I filmed this video last night, which is why I say it’s the beginning of Week Three.  I tried to keep it short but failed, sorry!

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Farrell’s Extreme Bodyshaping (FXB) Day 5 Update

Week One is almost over!  Here is an update on this week’s experience so far.  I’ll be back later with some vegan product reviews.

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Farrell’s Extreme Bodyshaping, Day 0

Here is my first video about my Farrell’s Extreme Bodyshaping (FXB) experience.  I’m still really new to making videos/vlogs so hopefully they will get better as I make more!  I’m just using the built-in camera on my macbook so if it looks weird that’s why. And here is my weekend reading:

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My New Fitness Adventure

So I’ve signed up for a program here locally called Farrell’s Extreme Bodyshaping (FXB).  It’s a 10-week, 6 days a week, 5:15 a.m. (!!!!) program combining kickboxing and strength workouts on alternating days.  There is also a nutrition component, and I’ve been assured that I will be able to adapt it to a vegan diet, [...]

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